Virtual Services
Feeling overwhelmed or just need someone to talk to? Schedule a session with our compassionate therapist and let's work through life's challenges together, side by side.
Individual
Therapy
$150 - Self pay rate.
Individual Therapy is one-on-one therapeutic treatment.
Experience compassionate support that nurtures growth and helps create realistic responses.
Feel understood, empowered and supported. Process stressors, learn skills, and challenge patterns.
See more on About page.
Couples / Relationship
Therapy
$150-165 - Self pay rate.
Our relationship with a partner is an integral part of our life, so it makes sense that we would want to protect it. We put in a lot of time, energy and resources when we commit to someone.
There’s no denying the benefits of couples therapy. Improving communication, working as a team, conflict management, friendship building, betrayal repair and strengthening your bond.
Couples / Relationship therapy is just as important for couples who are not actively dealing with relationship problems. Therapy is an effective way to keep big issues at bay, and it can give you the skills you need to handle the issues in a healthy way.
Couples therapy utilizes skills from Levels 1&2 Training in Gottman Method Couples Therapy. We serve all types of relationships including monogamous & polyamorous.
*Couples therapy is often not covered by insurance, however it is seen as a worthwhile investment in the relationship, potentially preventing the higher costs of divorce. more info here.
Professional Consultation
$150 - Self pay rate.
Consultation sessions are for Professionals in the Mental Health field. The focus is on becoming a satisfied and effective mental health professional by addressing professional challenges. Whether it be with professional development, ethical practices, countertransference resolution, or resolving stuck points with clients.
Consultations are conducted with a person-centered & direct approach to ensure you feel supported and productive.
“Being our own safe haven and secure base requires that we first have the capacity to be with our self. To sit, to listen, to be available to whatever arises within us.”
― Jessica Fern, Polysecure: Attachment, Trauma and Consensual Nonmonogamy
“When we are safe and sound, confident and clear, then we can help our clients come home to the same place.”
— Susan M. Johnson | Attachment Theory in Practice